Some of the most important lessons we carry were never explained to us. They were lived, modeled, and absorbed over time—and now we’re finally understanding how they shaped the way we move through life.

In the latest episode of "I'm Not Yelling, I'm Dominican," Nachi shares her journey as the firstborn in a first-generation immigrant family, discussing the challenges and responsibilities she faced. The episode emphasizes the importance of self-reflection, breaking unhealthy cycles, and fostering a balanced upbringing while highlighting the impact of generational traumas. Listeners are encouraged to prioritize self-care, set boundaries, and make conscious choices to thrive and break generational curses.